• "I recently suffered a series of accidents which put me off the road entirely, with any strength I had fast disappearing. I trained with Dylan using the indoor facilities during my recovery and found that once I started riding on the road again I felt stronger and more confident than before. I surprised everyone in the group because I was faster too!"

  • "Dylan’s passion for sports can be felt by everyone around him. He is driven and pushes for the best out of himself and his athletes. He has a good understanding of what it takes to reach any goal with keeping the fire and motivated while doing it."

    M.T.fellow coach

Training Today

Creating Tomorrow


    Along with state and national medals in Cycling, Triathlon, IRONMAN, and Australian Archery, I have been a professional Personal Trainer for 12 years and an Internationally Accredited Cycling and Triathlon Coach for 8 years. This level of experience and training means I hold deep and broad knowledge of the human body and the way it responds during training and racing.


    When I was training, the moments when I felt lowest were when my coach seemed distant- busy with other athletes, or just handing me weekly programs that didn't seem to be tailored to my immediate needs. This is always in my mind as a coach and I will be there with you- whether we are working, celebrating or commiserating, we will be doing it together.


    Technology has become a vital part of any athlete's training regimen today and I can assist you to make the most of the tech available to you. However, there is a point where reliance on technology can hinder an athlete's progress. Every athlete needs to craft an intuitive sense of their body and its needs from moment to moment. I can teach you to listen to what your body needs before, during and after an event, to reach peak performance while minimising the chance of injury or over-training.

  • Injury Recovery

    Use the Indoor Training facilities at Vital Cycles to maintain and build strength while recuperating from an injury.
  • Group Riding Safety

    With a reputation for safety on our group rides, come along and see how we work to keep riders rolling and returning home safely.
  • Corporate Sessions

    To accompany your Injury Prevention and Management Program, consider training your employees who commute by bike with a Vital Cycles Safe Commuter session.

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