Our Services

  • cycles

    Vital Cycles is dedicated to providing customers with quality merchandise and impeccable service. We seek out merchandise that provide you with true value for money- functional, durable and elegant.
  • training

    We specialize in personal coaching, skills instruction, and ..... Our method blend modern coaching methodology and thoughtful creativity in ways that aim to improve the experience of cycling for the athletes we work with, while helping them meet and exceed their goals in the sport. Learn more.
  • repairs

    Passionate about maintaining bike performance, London Road Bike Repairs takes the hassle out of servicing and repairing your bicycle. Run by cyclists for cyclists, our fully qualified mechanics get your bike back on the road so you can perform at your best, in the bunch, a Sunday group ride or on the way to the office. With our pick up and drop off service, we aim to make it more convenient for you to have your bike cared for, and, with nearly a decade in the cycle industry, our head mechanic has the experience to tackle even the most challenging of cycles. From basic servicing to full strip and rebuilds and even packing bikes for those all-important trips away, London Road Bike Repairs can cover it all.
  • Our Services – Insight

    Vital Cycles Training Centre

    At its core, personal coaching takes the guesswork out of meeting your goals. Whether you’re preparing for your first century, planning a season of racing, or getting in shape for an epic adventure- personal coaching provides insights, inspiration, and straightforward instruction on the “when, where, and how” of training.

    The foundation of personal coaching is an individualized training plan that is tailored to your needs as a cyclist. Every month your coach builds your program from scratch using information from your self-assessment, field test, training log, and feedback. With personal coaching, your coach is an active partner in your cycling success.

    Coaching programs come in 4-week training blocks. A cycling computer with cadence, heart rate monitor, and indoor trainer/rollers are required to get started. Power meter encouraged. Depending on your preferences, we integrate with online training platforms such as Training Peaks, Zwift, Trainer Road, and My Fitness Pal in order to paint a complete picture of you as an athlete.

    You tell your coach how much time you have to train, and what you want out of the voluntary part-time job we call training and racing. Then your coach goes to work to design a program that is do-able, fun, and ultimately successful.

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  • Workshop Services

    Keeping your steed in top condition takes a lot of work, let us do it for you. Our range of services will cover everything to get you back on the road, from sorting that niggling squeak to a strip, re-grease and rebuild to cover all bases. 

     

    We will offer advice on whether or not an upgrade is needed or replacement parts necessary, what we won’t do, is advise or replace parts just to increase the cost. We pride ourselves in decent and trustworthy work and will always offer honest advice. 

     

    From flats and blowouts to wonky wheels and custom bike builds, our fully qualified mechanics can provide a package for you. 

     

    Prices for Standard and Deluxe Services include collection and delivery of your bike, 

     

    Discounts available to those who don’t require collection or drop off service and are happy to bring the bike to us in Teddington.  

     

    Prices do not include parts. 

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    Our Services – Insight 2

BIKE FITTING

Each rider is unique in form as well as riding style. As an IRONMAN Competitor and Certified Coach, I understand the bio mechanics of cycling- which translates into improved comfort and pedaling efficiency for you.

CUSTOM BIKE BUILDS

Got an idea for your perfect ride? Let us build it for you- the possibilities are endless.

INSURANCE CLAIMS

The insurance claims procedure can be almost as painful as the crash, but with an excellent reputation with cyclists and insurance companies alike, Vital Cycles will see you through the process.

BIKE TRANSPORT

Racing or travelling with your bike but are unsure about packing and transport arrangements. Come talk with us.

SKILLS INSTRUCTION

Vital Cycles run short courses in maintenance and riding skills training. Keep an eye on our Events page for upcoming course info.

LECTURE SERIES

Vital Cycles run talk events with people worth listening to. Come along and learn what you don’t know, or reinforce what you do….or perhaps you may like to be a guest speaker?

Changing your life for the better.

Contact VC